Yoga Teacher Trainings in Cesme
Welcome to Cesme, idyllic town by the Aegean Sea.
With its clear blue waters, white beaches, historical buildings, local bazaars, and lots of fantastic cuisine options, Cesme attracts hip international visitors from all around the world.
This picturesque town has appeared a number of times on New York Times’ Top 15 Places to Visit listings.
Yoga Teacher Trainings in Cesme
2021 Dates:
9 Aug 2021 – 1 Sep 2021
(check-in 8 Aug., Check-out 2 Sep.)
Class Sizes: Max 15 students
Class Length: 24 days
Food: Vegetarian (vegan option)
Yoga Alliance Certified
All our teacher trainings come with international Yoga Alliance certifications, the most widely recognized accreditation of yoga teachers worldwide.
Our Yoga Style
Our teacher trainings are rooted in Hatha Yoga, with a focus on the alignment based Vinyasa style. We also give our students a short introduction to Yin yoga.
Our Trainings
Each day in our 200-hour course is a different, playful and unique adventure. We guide our students through a variety of physical movement, deep meditation, theoretical and practical lectures.
Even though our course is an intensive teacher training, we are mindful not to overload our students, leaving plenty of time for relaxation and exploration of what Bali has to offer.
What You'll Learn
- Chakras
- Vayus
- Anatomy of movement
- Skeletal movements
- Fascial lines and movement
- Nervous system
- Avoiding injuries in the class
- Common injuries and how to manage them
- How to get into the Asana, mindfully
- Common mistakes
- Making the transitions part of the practice
- Flowing through transitions
- How to properly align within the Asana
- Common misalignments
- Addressing common misalignments
- Proper muscle engagements
- How to get deeper into the Asana
- Principles of sequencing Vinyasa classes
- How to create sequences for safe and sustainable practice
- Understanding the energetic requirements of the practice
- Building up a sequence that will encourage growth
- Creative sequencing
- Designing more than physical practice for your students
- Exploring different styles of teaching yoga
- Finding your style of teaching yoga
- Aligning your energetic presence as a teacher with why you teach
- Embracing your voice as a tool to share
- How to create a space in the absence of ego
- How to sometimes mess up then embrace it to connect with your students
- Offering safe adjustments to cultivate sustainable growth for your students
- Offering adjustments in an empowering way
- Understanding the advantages and disadvantages of offering physical adjustments
- Understanding the mechanics behind meditation
- Understanding how and why Asanas became a part of the yoga practice
- Aligning your practice with the aim of your practice
- Seeds of suffering and distractions
- The eight limbs of yoga
- Analyzing each limb in detail
- How to utilize the wisdom in our daily lives
- Fast and slow practices
- Peak pose practices
- Full body practices
- Transition focused practices
- Long hold focused practices
- Practices of surrender
- Focusing on certain meridians
- Working on Vayus
The Resort
Our teacher trainings are held in the idyllic coastal town Cesme.
Pricing
Click the buttons to see prices for each accommodation option
Early Bird Price
(3 months before start date)
- Shared room – $3,000 USD
Full Price
- Shared room – $3,300 USD
Early Bird Price
(3 months before start date)
- Shared room – $3,000 USD
Full Price
- Shared room – $3,300 USD
Early Bird Price
(3 months before start date)
- Shared room – $2,600 USD
Full Price
- Shared room – $2,900 USD
Early Bird Price
(3 months before start date)
- Shared room – $2,600 USD
Full Price
- Shared room – $2,900 USD
A $500 USD non-refundable deposit is required to reserve a spot.
The full tuition price is due 30 days before the start of the training.
What's Included?
This is included:
- 24 DAYS TEACHER TRAINING COURSE
- BREAKFAST, LUNCH & DINNER
- YOGA TEACHER TRAINING MANUAL
- YOGA ALLIANCE CERTIFICATION ELIGIBILITY
- 25 NIGHTS ACCOMMODATION
This is not included:
- AIRFARE
- ADDITIONAL EXCURSIONS
What You'll Leave With
- 200 HOUR INTERNATIONAL YOGA ALLIANCE CERTIFICATION
After completing a teacher training with us, you are eligible to register as an International Yoga Alliance Certified Teacher. This is the most widely recognized international certification in the world. - KNOWLEDGE Knowledge about how to design effective yoga classes for all levels and tools and strategies to build a sustainable yoga career.
- CONFIDENCE While not everyone who train with us decides to be a teacher, you’ll have gained the confidence to teach in your own unique style and be ready to share your passion with the world.
Daily Schedule
07:00 – 09:00 Asana practice
09:00 – 09:45 Pranayama & Meditation
10:00 – 11:00 Breakfast break
11:00 – 13:00 Theoretical lecture
13:00 – 14:30 Lunch break
14:30 – 16:00 Teaching practicum
16:10 – 17:10 Asana, Pranayama & Meditation
17:15 – 18:00 Discussion & Preparation for the next day
* We finish at 04:00 pm on Fridays.
* We finish at 01:00 pm on Saturdays.
* Sundays are off.
* The daily schedule is subject to change. This is just to give you a general idea.
Weekly Overview
- Asana Practice
- Sun Salutations
- Importance of proper alignments
- Introduction to Sequencing
- Introduction to Anatomy of Movement
- Philosophy
- Introduction to the history of yoga
- Yoga Sutras of Patañjali
- Teaching
- Sun Salutations
- Importance of proper alignment
- Asana
- Alignment in forward folds and twists
- Getting familiar with common misalignments
- Anatomy of joint bandhas
- Mindful transitions
- Philosophy
- Yoga Sutras of Patañjali
- Bhagavad Gita
- Introduction to Ayurveda
- Teaching
- Standing poses
- Ethics
- Asana
- Alignment in laterals and backbends
- Energetics of the mat practice
- Deepening within the pose
- Injuries & asana Practice
- Philosophy
- Chakras
- Energy anatomy
- Ayurveda and Yoga Practice
- Teaching
- Finding your yoga teacher voice
- Advanced sequencing
- Introducing extra content
- Asana & philosophy
- Alignment in inversions and extensions
- Bringing the philosophy and the practice together
- Teaching
- Teaching a full class
- Embracing your unique style of teaching
- Daily Ayurvedic Practices
- Business of Yoga
- Tips, tools, and strategies to create a thriving and sustainable yoga career
Meet the team
Frequently Asked Questions
Are there any requirements to be eligible to apply for a teacher training?
How much time is required for homework?
We have collected the most frequently asked questions in a PDF. Please click on the below link to access the FAQ document.