Are You Ready to Begin Yoga?

You need to answer two questions honestly to know if you are ready to begin yoga:
1. Can you breathe?
2. Do you want more from life and yourself?
If you answer these two questions β€˜yes’, then you are ready to begin yoga. There are no other prerequisites.

Ahimsa: 5 Ways to Empower Yourself

Ahimsa (non-violence) is probably the most fundamental practice for yogis. In this article, we will discuss why and how you can empower yourself by practicing Ahimsa…

What it is not reincarnation? My point of view…

For long years I had a skeptical look towards this idea of reincarnation. Yogic scriptures talk about reincarnation. I am someone who invests a lot of time in yogic teachings. So I did not openly reject the idea of reincarnation. I said, `I will investigate this issue after I die, why bother now.`

Yet, in this article, I will tell you how I come to believe in reincarnation.