What Makes You Strong? Reclaim the Forgotten Aspect of Your Inner Fire

We come into a world where power is predefined. The powerful people of our planet have a lot of money and a lot of control. We live under the illusion that the more you possess, the stronger you are. That is not true. The more you possess the more you have to lose. When we are afraid of losing things we build defenses around them. The thing is that as we build defenses to keep dangers out and away, we also imprison ourselves within our defenses.

How to change your life with yoga

I started yoga for a healthier, more mobile body. I know a lot of experienced yogins and yoga teachers who started that way. For many people, yoga begins as something they do a few times a week and quickly becomes something they adopt as a lifestyle.