Why not just meditate? Why we need other yogic practices?

I hope, now, it is common knowledge that yoga’s goal is not doing a handstand or any other Asana. Asana is just the seat for meditation. Meditation is the ultimate yogic practice. Yoga is all about consciousness.

Yoga gives us tools to alter our mental state to break our limitations to the point that we are limitless.

What it is not reincarnation? My point of view…

For long years I had a skeptical look towards this idea of reincarnation. Yogic scriptures talk about reincarnation. I am someone who invests a lot of time in yogic teachings. So I did not openly reject the idea of reincarnation. I said, `I will investigate this issue after I die, why bother now.`

Yet, in this article, I will tell you how I come to believe in reincarnation.